Wal Herring

About me

Welcome.

If you’ve found your way to this space, chances are you’re ready for a transformation – not just physically, but mentally and emotionally too.
I’m here to guide you along that journey.

Hi, I'm Wal, with my Masters in Nutrition and over 20 years of experience I love to keep up to date with the new research so you don't have to. 

There has been so much insights gained through science in the past 5-10 years specific to Perimenopause & Menopause - I see my job is to take the science that is boring to read, and convert that to action-able steps that clients can take.

I offer unique coaching as I want to understand you. The constraints of your lifestyle and how you tick, so we can come up with strategies together. 

Think of this as your cozy online corner, a place designed to inspire you, share wisdom, and offer practical tips for living your healthiest life.

Are you ready to embrace your power, and transform into the most vibrant, energized version of yourself?

If the answer is yes, then I’m excited to be part of your journey. Book a free discover call today. 

 Got a Question?

Send it through

Wal (at) walherring (dot) com